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Living a life that you don’t need to take a vacation from!
On vacation I often come up with brilliant ideas and reflect on the things that I can do to live a life so I don’t need to take a...
novovia
Oct 31, 20231 min read


My motivation is in the post!
A few weeks ago, I was at a scrapbooking weekend with my good friend Robyn. We were reminiscing about our families, and she told me what...
novovia
Apr 4, 20231 min read


What do I really do for a living?
Well, I am passionate about motivation and change. My job is to train and coach helping professionals in evidence-based practice to help...
novovia
Feb 13, 20233 min read


Change Conversations using Motivational Interviewing (MI)
The WHAT? The WHY? The HOW? When you are trying to help someone and are having conversations about change, do you find yourself focusing...
novovia
Jan 10, 20232 min read
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